
Reflexology can act as a form of pain control. There are two ways that reflexology can do this:
1. By encouraging the body to produce endorphins, which are the body's own natural painkiller.
2. By stimulating the pituitary gland reflex during the reflexology treatment it increases the amount of endorphins released into the body.
Also by interrupting the pain cycle through the application of pressure to the feet.
Reflexology helps the body to heal itself and by working on the systems, specifically the nervous system, it can help the patient with sports injuries and back pain.

Relax with Reflexology is run by Andrea Moulding