Reflexology is a holistic therapy, treating the mind, body, and spirit.  Reflexology in its earliest form dates back to ancient Indian, Chinese, Egyptian, and native American cultures, where evidence of massaging and treating the feet to bring about healing exists.

Systems in the body can easily be thrown out of balance by a wide variety of factors including prolonged illness, stress, long working hours, etc. The resulting imbalances prevent efficiency of vital body functions.

The reflex points within the foot relate directly to an area of the body, with the right foot corresponding with the right side and the left foot with the left side of the body.

These imbalances can be detected on the feet, where corresponding parts of the body can be identified, and pressure applied to specific reflexes to restore the body to a state of equilibrium.

Reflexology can improve the functioning of the heart and circulatory system and balance hypertension by focusing on relaxation and reducing stress.