
Over 70% of the population suffer from back pain, mostly in the lower back.
Reflexology is very good for alleviating such pain by encouraging the energy and blood flow to the seat of the pain, thereby helping the body to heal itself.
Through the reflexes in the feet the therapist can reduce inflammation as well as muscle and nerve tension which surrounds painful areas.
Certain special techniques are particularly good for sciatica, lumbar pain and neck problems and can produce very quick results in some people.

Relax with Reflexology is run by Andrea Moulding