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After Care Advice - Reflexology

Reflexology

After reflexology most people feel relaxed and sleepy or energised.

During the reflexology treatment toxins in the body are broken down.

Your body will benefit from this, especially if you follow the guidelines below.

 

 

 

Reflexology After Care Guidelines

  • Drink plenty of water.
    You can also drink herbal teas or juices.
    This helps to hydrate the body and flush out toxins and reduce headaches.
  • Do not drink tea, coffee, or alcohol for about 12 hours after the treatment.
    This helps to prevent dehydration and the introduction of more toxins
  • Try to rest after the treatment as this will allow the body to heal.
    It is best not to do any energetic exercise for at least six hours.
 

Taster Session for £5

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Try a Taster Session for £5 Contact Us today on 0750 755 8288 or 01259 743 765  to try a 20 minute taster session

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Make an appointment for treatment

Call  0750 755 8288 or  01259 743 765

or book online today

Any questions or if you would like to know more about Reflexology then please contact us today.

Contact Andrea Moulding, MAR
Dollar, Scotland

Relax with Reflexology is run by Andrea Moulding

Andrea trained with Michael Keet at The London School of Reflexology and has worked previously in London and in the Granada province of Spain, including the Costa del Sol.

Andrea trained in cranio-sacral reflexology with International Expert and Pioneer: Dr Martine Faure Alderson 2007/2009.

Andrea visits clients at their home to maximise comfort and convenience for them.

Contact Andrea on 0750 755 8288 or 01259 743 765 to book an appointment or to discuss your requirements.